Letter to Your Inner Critic - Coaching & Therapy Tool
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We all have that little voice in our heads that seems to know exactly what to say to make us feel bad about ourselves.
This inner critic can be very cruel, whether it's pointing out flaws in our appearance, telling us we're not good enough, or just telling us to give up.
But there are ways to tame it!
With this "Letter to Your Inner Critic", you'll learn how to see your negative self-talk in a new more positive light. Also, remember, the goal is not to get rid of the inner critic, but to be aware of it and through awareness learn to tame it.
What's included:
Free Fillable PDF File
Looking for more coaching & therapy tools to work on Self-Compassion and Self-Love?
Check out the "Self Compassion Toolkit" here - https://www.mindfulcoachingtools.com/coaching-templates/p/self-compassion-self-love-toolkit-for-coachestherapists
Download Now
We all have that little voice in our heads that seems to know exactly what to say to make us feel bad about ourselves.
This inner critic can be very cruel, whether it's pointing out flaws in our appearance, telling us we're not good enough, or just telling us to give up.
But there are ways to tame it!
With this "Letter to Your Inner Critic", you'll learn how to see your negative self-talk in a new more positive light. Also, remember, the goal is not to get rid of the inner critic, but to be aware of it and through awareness learn to tame it.
What's included:
Free Fillable PDF File
Looking for more coaching & therapy tools to work on Self-Compassion and Self-Love?
Check out the "Self Compassion Toolkit" here - https://www.mindfulcoachingtools.com/coaching-templates/p/self-compassion-self-love-toolkit-for-coachestherapists
Download Now
We all have that little voice in our heads that seems to know exactly what to say to make us feel bad about ourselves.
This inner critic can be very cruel, whether it's pointing out flaws in our appearance, telling us we're not good enough, or just telling us to give up.
But there are ways to tame it!
With this "Letter to Your Inner Critic", you'll learn how to see your negative self-talk in a new more positive light. Also, remember, the goal is not to get rid of the inner critic, but to be aware of it and through awareness learn to tame it.
What's included:
Free Fillable PDF File
Looking for more coaching & therapy tools to work on Self-Compassion and Self-Love?
Check out the "Self Compassion Toolkit" here - https://www.mindfulcoachingtools.com/coaching-templates/p/self-compassion-self-love-toolkit-for-coachestherapists