Mindfulness Worksheets & Exercises Toolkit

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This mindfulness exercise toolkit provides you with all the ready-made worksheets, exercises, and scripts you might need to help your clients learn about mindfulness + you can edit them in Canva to fit your own needs (easily edit text, images, colors, fonts, etc!). The bundle includes 12+ mindfulness exercises ( INCLUDING 5 guided meditations), handouts, and tools that will help you show the tangible value of your coaching program right from the start!

✅Example of Worksheets Included:

https://www.mindfulcoachingtools.com/free-tools/p/mindfulness-against-limiting-beliefs-pdf (Note that the example does not include an editable Canva template)

✅WITH THESE TEMPLATES YOU CAN:

1. Coach your clients

2. Provide homework

3. Create mindfulness workbooks

4. Create online courses

5. Build lead magnets

✅LIST OF TEMPLATES INCLUDED:

• Body Scan Meditation ( + Guided Audio Meditation)

• The Three-Minute Breathing Space ( + Guided Audio Meditation)

• Mindful Eating

• Everyday Mindfulness

• Self-Compassion Meditation (+Guided Audio Meditation)

• Mindful Walking Meditation ( + Guided Audio Meditation)

• Mindfulness Against Limiting Beliefs ( + Guided Audio Meditation)

• Working Mindfully

• Making Mindful Choices

• 5-4-3-2-1 Grounding Technique

• Box Breathing

• Mindfulness Journal

✅FEATURES

• Includes Editable Canva Files + PDF Files (35 Pages in Total)

• Each Tool Includes a Description of How to Use It

• Includes Premade Fillable PDFs (w. text boxes etc.)

• Editable and Re-Brandable in Canva (Add your own colors, fonts, content, logos, etc.

• Perfect fit for Coaches, Therapists, and Other Mental Health Practitioners

✅How can I edit the templates?

You can edit them in Canva

✅What can I do with these templates?

For example:

• Use them as a part of an eCourse or a Mastermind about Boosting Productivity

• Use them as a part of Your Signature Coaching Package.

• Use one of the tools as a Lead Magnet (rebrand and give some of them away as PDF files in exchange for an email)

• (Whitelabel) Rebrand and sell them in your shop (please note that re-selling is only allowed on YOUR OWN website as flat PDF files - they can’t be sold on any marketplaces. Also, you CAN NOT sell them as editable templates)

✅Will I get the Fillable PDF Files?

Yes, fillable PDF files are included in your download, however, they come with Mindfulcoachingtools.com branding. If you wish to create fillable PDFs with your own branding, then you must first edit the templates in Canva and then export them as PDF files. After that, you can make them fillable in Adobe Acrobat (or some alternative). There’s a link to a free online tool that you can use to make your PDFs fillable included in the download!

✅Have a question?

Get in touch via the contact form!