Coping and Resilience Toolkit
Download Now
Are you a coach who’s looking to help your clients become more resilient and cope with life’s challenges? Or are you looking for quality therapy and coaching tools for personal use?
If you answered yes to either of the questions, then this “Coping and Resilience Toolkit” is meant for you!
It contains 18 exercises with clear explanations on how to use them that help you or your client overcome challenges, reframe difficult situations, gain new insights, get a fresh perspective on problems, and more!
The best part? These templates are fully editable and re-brandable in Canva - add your own colors, and logos and change the content where you see fit!
✅Example of Worksheets Included:
https://mindfulcoachingtools.com/s/Finding-Your-Coping-Statement.pdf
✅Full List of Coaching Tools Included:
Be a Hero in Your Own Movie
Breaking the Negativity Loop
Cognitive Distortions
Coping Strategies
Fear Setting
Finding Self-Forgivnes
Finding Your Coping Statement
Growth Mindset Questionnaire
My Coping Mantra
New Perspective From Role Models
Positive Reenforcement for Behavioural Change
Practicing Balanced Thinking
Practicing Optimism
Reframing Criticism
Self-Distancing
Structured Problem Solving
The Circle of Influence
Unhelpful vs. Helpful Thinking
✅Features:
Total of 18 Exercises/Worksheets (52 Pages)
Includes Editable Canva Templates
Includes a Premade Fillable PDF (w. text boxes etc.)
Editable and Re-Brandable in Canva
Fully Customizable (Add your own colors, fonts, content, logos, etc.)
Use the Templates to Create Meaningful Content for Your Followers - Courses, Coaching Sessions, Lead Magnets etc.
Perfect for Coaches and Therapists - both for self-use and for professional use.
✅How can I edit the templates?
You can edit them in Canva
✅What can I do with these templates?
For example:
Use them as a part of an eCourse or a Mastermind about Coping and Resilience
Use them as a part of Your Signature Coaching Package.
Use one of the tools as a Lead Magnet (rebrand and give them away as a PDF file in exchange for an email)
(Whitelabel) Rebrand and sell them in your shop (please note that re-selling is only allowed on YOUR OWN website as flat PDF files - they can’t be sold on any marketplaces. Also, you CAN NOT sell them as editable templates)
✅Will I get the Fillable PDF Files?
Yes, fillable PDF files are included in your download, however, they come with Mindfulcoachingtools.com branding. If you wish to create fillable PDFs with your own branding, then you must first edit the templates in Canva and then export them as PDF files. After that, you can make them fillable in Adobe Acrobat (or some alternative). There’s a link to a free online tool that you can use to make your PDFs fillable included in the download!
✅Have a question?
Get in touch via mindfulcoachingtools.com
Download Now
Are you a coach who’s looking to help your clients become more resilient and cope with life’s challenges? Or are you looking for quality therapy and coaching tools for personal use?
If you answered yes to either of the questions, then this “Coping and Resilience Toolkit” is meant for you!
It contains 18 exercises with clear explanations on how to use them that help you or your client overcome challenges, reframe difficult situations, gain new insights, get a fresh perspective on problems, and more!
The best part? These templates are fully editable and re-brandable in Canva - add your own colors, and logos and change the content where you see fit!
✅Example of Worksheets Included:
https://mindfulcoachingtools.com/s/Finding-Your-Coping-Statement.pdf
✅Full List of Coaching Tools Included:
Be a Hero in Your Own Movie
Breaking the Negativity Loop
Cognitive Distortions
Coping Strategies
Fear Setting
Finding Self-Forgivnes
Finding Your Coping Statement
Growth Mindset Questionnaire
My Coping Mantra
New Perspective From Role Models
Positive Reenforcement for Behavioural Change
Practicing Balanced Thinking
Practicing Optimism
Reframing Criticism
Self-Distancing
Structured Problem Solving
The Circle of Influence
Unhelpful vs. Helpful Thinking
✅Features:
Total of 18 Exercises/Worksheets (52 Pages)
Includes Editable Canva Templates
Includes a Premade Fillable PDF (w. text boxes etc.)
Editable and Re-Brandable in Canva
Fully Customizable (Add your own colors, fonts, content, logos, etc.)
Use the Templates to Create Meaningful Content for Your Followers - Courses, Coaching Sessions, Lead Magnets etc.
Perfect for Coaches and Therapists - both for self-use and for professional use.
✅How can I edit the templates?
You can edit them in Canva
✅What can I do with these templates?
For example:
Use them as a part of an eCourse or a Mastermind about Coping and Resilience
Use them as a part of Your Signature Coaching Package.
Use one of the tools as a Lead Magnet (rebrand and give them away as a PDF file in exchange for an email)
(Whitelabel) Rebrand and sell them in your shop (please note that re-selling is only allowed on YOUR OWN website as flat PDF files - they can’t be sold on any marketplaces. Also, you CAN NOT sell them as editable templates)
✅Will I get the Fillable PDF Files?
Yes, fillable PDF files are included in your download, however, they come with Mindfulcoachingtools.com branding. If you wish to create fillable PDFs with your own branding, then you must first edit the templates in Canva and then export them as PDF files. After that, you can make them fillable in Adobe Acrobat (or some alternative). There’s a link to a free online tool that you can use to make your PDFs fillable included in the download!
✅Have a question?
Get in touch via mindfulcoachingtools.com
Download Now
Are you a coach who’s looking to help your clients become more resilient and cope with life’s challenges? Or are you looking for quality therapy and coaching tools for personal use?
If you answered yes to either of the questions, then this “Coping and Resilience Toolkit” is meant for you!
It contains 18 exercises with clear explanations on how to use them that help you or your client overcome challenges, reframe difficult situations, gain new insights, get a fresh perspective on problems, and more!
The best part? These templates are fully editable and re-brandable in Canva - add your own colors, and logos and change the content where you see fit!
✅Example of Worksheets Included:
https://mindfulcoachingtools.com/s/Finding-Your-Coping-Statement.pdf
✅Full List of Coaching Tools Included:
Be a Hero in Your Own Movie
Breaking the Negativity Loop
Cognitive Distortions
Coping Strategies
Fear Setting
Finding Self-Forgivnes
Finding Your Coping Statement
Growth Mindset Questionnaire
My Coping Mantra
New Perspective From Role Models
Positive Reenforcement for Behavioural Change
Practicing Balanced Thinking
Practicing Optimism
Reframing Criticism
Self-Distancing
Structured Problem Solving
The Circle of Influence
Unhelpful vs. Helpful Thinking
✅Features:
Total of 18 Exercises/Worksheets (52 Pages)
Includes Editable Canva Templates
Includes a Premade Fillable PDF (w. text boxes etc.)
Editable and Re-Brandable in Canva
Fully Customizable (Add your own colors, fonts, content, logos, etc.)
Use the Templates to Create Meaningful Content for Your Followers - Courses, Coaching Sessions, Lead Magnets etc.
Perfect for Coaches and Therapists - both for self-use and for professional use.
✅How can I edit the templates?
You can edit them in Canva
✅What can I do with these templates?
For example:
Use them as a part of an eCourse or a Mastermind about Coping and Resilience
Use them as a part of Your Signature Coaching Package.
Use one of the tools as a Lead Magnet (rebrand and give them away as a PDF file in exchange for an email)
(Whitelabel) Rebrand and sell them in your shop (please note that re-selling is only allowed on YOUR OWN website as flat PDF files - they can’t be sold on any marketplaces. Also, you CAN NOT sell them as editable templates)
✅Will I get the Fillable PDF Files?
Yes, fillable PDF files are included in your download, however, they come with Mindfulcoachingtools.com branding. If you wish to create fillable PDFs with your own branding, then you must first edit the templates in Canva and then export them as PDF files. After that, you can make them fillable in Adobe Acrobat (or some alternative). There’s a link to a free online tool that you can use to make your PDFs fillable included in the download!
✅Have a question?
Get in touch via mindfulcoachingtools.com